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Initial Consultation

$149 60 minutes · telehealth · no referral needed

Every journey here starts with one relaxed hour that's all about you. Whether you're untangling gut symptoms or building a stronger, more confident relationship with food, we'll map where you are, where you want to be, and exactly how to get started.

Secure payment via Stripe · evening appointments available

Vibrant nourish bowl piled with colourful vegetables Telehealth Australia-wide
What's included

One hour, entirely about you

What we'll cover together

Your full story — health history, gut symptoms and any diagnoses (none required)
How you eat, move and live right now — and how food currently feels
Your goals: calmer digestion, food confidence, strength, energy or body composition — whatever matters to you
A personalised, evidence-based strategy built around foods you actually enjoy
Clear, realistic first steps you can start the same day

You'll walk away with

A plan that fits your body, your life and your goals, and a qualified dietitian in your corner. If follow-ups would help, I'll suggest a rhythm that suits you. No lock-ins, no pressure, just support that matches where you're headed.

~ warm, real-life, zero judgement

Who it's for

Both sides of the table welcome

I bridge the dietary side and the living side. Most people arrive with a bit of both.

The dietary side

Coeliac disease, IBS, food intolerances, or gut symptoms you're still finding answers for. If low-FODMAP is on the table, I'm Monash FODMAP-trained and guide all three phases safely (a GP diagnosis comes first).

The living side

No diagnosis needed. Feeling strong in the gym, fuelling your running, building sustainable habits, or simply making peace with food. Goals grown from self-love are always welcome here.

Every session runs via telehealth: no commute, no waiting room. Just you, comfortable at home, getting expert support wherever you are.

Ready when you are

One warm, judgement-free hour with a qualified dietitian who gets it. That's the whole first step.

Book Now

Initial consult 60 min · $149 · telehealth Australia-wide · evening appointments