Meal Planning Package
Dinner decided, breakfast sorted, snacks you'll actually look forward to. A done-for-you week of eating that fits your restrictions, your goals and your tastebuds, without the mental load of planning it yourself.
Secure payment via Stripe · evening appointments available
Telehealth Australia-wide
A whole week, planned for you
What's in the package
You'll walk away with
A week of eating you don't have to think about: every meal chosen for your needs and your goals, with the shopping already worked out. Less decision fatigue, more energy for the life the food is fuelling.
~ food you like, planned with care
Both sides of the table welcome
I bridge the dietary side and the living side. Most people arrive with a bit of both.
The dietary side
Burnt out, tired, or sick of deciding what to cook each week? Newly gluten-free and unsure what a safe, satisfying week looks like? Wanting fresh meal ideas that you can be sure are nourishing? Mid low-FODMAP and out of ideas? A done-for-you plan takes the guesswork out while you learn what works for you.
The living side
Fuelling training, building consistent habits, or just done with the nightly "what's for dinner?" spiral? A ready-made week keeps you nourished while your energy goes to living, not planning.
Every session runs via telehealth: no commute, no waiting room. Just you, comfortable at home, getting expert support wherever you are.
The rest of the menu
Ready when you are
One warm, judgement-free hour with a qualified dietitian who gets it. That's the whole first step.
Book NowMeal Planning Package · $125 (+$50 per extra week · $40/week for existing consult clients) · telehealth Australia-wide
A quick note: your recipe plan is fully tailored to your goals, restrictions and preferences, but standalone plans don't include calorie or macro targets. Those numbers are highly individual and change over time, so they need ongoing assessment and adjustment — something we do properly within ongoing health & fitness consultations rather than in a one-off plan.